WHAT I OFFER
Services & Pricing
Every massage is tailored to your unique needs. Below are the modalities I draw from to create your custom session.
Core Modalities
Swedish Massage
Swedish massage is the most common and relaxing style of massage. It uses long, flowing strokes, kneading, circular movements, and gentle stretching to promote overall relaxation and improve circulation.
It's soothing, calming, and designed to relax the entire body.
BEST FOR
First-time clients
Stress relief
General muscle tension
Relaxation and improved sleep
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of muscles and connective tissue. It uses slower strokes and firm pressure to release chronic muscle tension and tightness.
It may feel more intense than Swedish massage but is highly effective for long-term tension relief.
BEST FOR
Chronic pain
Muscle stiffness
Postural issues
Old injuries
Trigger Point Therapy
Trigger point massage targets specific tight areas within muscle tissue, often called "knots," that can cause pain in other parts of the body (referred pain).
Pressure is applied directly to the trigger point to help release and reset the muscle.
BEST FOR
Muscle knots
Tension headaches
Neck and shoulder pain
Repetitive strain
Sports Massage
Sports massage is designed for active individuals and athletes. It combines stretching, deep tissue techniques, and targeted work to improve performance and reduce injury risk.
It can be tailored for warm-up, recovery, or rehabilitation.
BEST FOR
Pre- or post-event recovery
Improving flexibility
Reducing muscle soreness
Injury prevention
Additional Modalities
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Myofascial Release
Releasing fascial restrictions
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Prenatal Massage
Safe, supportive care for expecting mothers
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Side Lying Massage
Comfortable positioning for special needs
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Chair Massage
Convenient, clothed sessions
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Foot Massage
Targeted relief for tired feet
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Stretching & Range of Motion
Improve flexibility
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Ortho-Bionomy (Student)
Gentle positional release
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Hot Stone
Heat therapy integration
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Massage Gun
Percussive therapy option
Pricing
Studio Sessions
In-Home Sessions
Class Pass Special
Triple Modality Treat - $140 for 60 minutes. Includes your choice of 3 modalities.
Session Details
Ready to Book Your Session?
Every session is fully customized. Let's find what your body needs.